Avocado & Sunflower Seeds Recipe

This healthy, on-the-go snack is easy peasy to throw together.  Or, savor the flavor while kicking back with a good book!
This healthy, on-the-go snack is easy peasy to throw together. Or, savor the flavor while kicking back with a good book!

Looking for an easy-to-make, quick-to-eat, filling, healthy snack? Look no further! Who doesn’t love a nice ripe avocado, amiright? And we all know by now what a super food avocados are. As a member of the seed family, the sunflower seed is also considered by many to be an unsung super food. Sprouted seeds help you reap the maximum nutritional benefits, so I’ve included raw sprouted sunflower seeds in this recipe. Now grab a spoon and dish up, you super human, you!

Ingredients:

1 avocado, 2 Tbsp raw sprouted (unsalted) sunflower seeds, sea salt

Serves: 1 person

Directions:

  • Halve and pit the avocado.
  • Sprinkle a pinch of sea salt on each half.
  • Spoon sunflower seeds into the hollow center of each avocado half.
  • Carve away with a spoon; serve, eat, enjoy!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s