Lentil Quinoa Vegetable Medley Recipe


Here’s an easy peasy bare-boned-kitchen-shelves recipe. If you want to put off going to the market for another day, you can still satisfy your appetite with something nutritious and delicious.


1/2 bag of lentils, 1 cup quinoa, 1 tomato, 2 chives, 1 garlic clove, Bragg’s liquid amino acids, olive oil, pepper

Serves: 2 people


  1. Cook the lentils and quinoa separately.
  2. Chop the tomato, chives and garlic.
  3. Mix the lentils, quinoa and vegetables together. Season with Bragg’s, a dash of olive oil and pepper.

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